I’m guessing things have been tough lately. Maybe an important person in your life says you’re messing up a lot. It may even be that YOU are the one who is mad at yourself, because things haven’t been going right lately. Whatever it is, I’m here to hear about it. If your parent or loved one is sending you my way, rest assured that anything you say to me is confidential and will be kept between you and me. If substance use is getting in the way, feel confident that I have a background in helping people explore their relationship to substances in a safe and nonjudgmental way. I’m not trying to get you to change anything, only to help you figure out what you want your life and important relationships to look like. It can be tricky to navigate, but I’m here to help.